Saturdays in January - 7:15 to 9 pm
Drop in for a new approach to guided meditation through neurofeedback generated music. Research based soundscapes that mimic our optimal biological pulses blended with bioambient field recordings of nature. Learn to shape your own brainwaves into healthier configurations through listening to easy to follow sonic pulses and by practicing a few core meditation techniques that you can shape into your own unique path. Music has a profoundly positive impact upon our brain function and overall health. Come sit and listen with us!
Meditation cushion and wireless headphones provided. Only 12 spots available each night.
The soundscape we’ll be meditating with will be a live brainwave composition recorded live at Audium on 12/11/19.
Directions and parking info: