Get your outdoors and sound meditation fix with us at the beautiful Fort Mason park, overlooking the San Francisco Bay, on Saturday June 29th. We’ll provide you with wireless headphones and deeply meditative music to drift with during your meditation. Bring a blanket or mat, a sweater, and water.
We’ll meet up at the lovely Palace of Fine Arts Lagoon at 7pm for a special sound meditation just before the sun sets over the Golden Gate. We’ll provide you with a pair of wireless headphones and lush ambient soundscapes to drift into meditative states with while you gaze intently at the magnificent structures and the lagoon before you. Birds will swoop over the water, people will stroll with delight, the sky will dim, and your mind will drift along in meditation with the melodies in your headphones.
Join us during the street fair from 2-4 pm for some interesting discussions and experiences focusing on wellness technology, sound meditation, and more.
We’ll talk about and experience:
VR Meditation Apps
3435 Cesar Chavez Suite 204
We live in a country plagued with extremely high levels of stress and no communities know this reality more than POC, LGBTQIA, and women. Stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide.
You are all welcome to this free reparation sound meditation designed specifically for deep relaxation and stress relief. Joshua W. Bruner is a sound meditation practitioner at Anchor Meditation Studio who creates restorative ambient soundscapes using the bio data from plants and his own brainwave data to generate comforting meditative music.
Through the healing properties of sound, we can clear away overgrown neural pathways which allows us to improve our sleep cycles and relieve built up stress from our daily experiences. Learn simple techniques you can use in those times when you feel overwhelmed by the pressures of systemic oppression and the unavoidable side effects of living in a turbulent society as a marginalized person
Bring a mat, pillow, eye mask, and blanket to truly appreciate this experience.
Reserve your spot at https://www.passionprojectsf.com/
This will be a unique evening of meditative and healing soundscapes. Special guest,
Flower & Frequency will bring in music of plants and brainwave entrainment sounds which will be interwoven with the beautiful melodies and healing scales of the harp.
Facebook Event link: https://www.facebook.com/events/331414010806397/