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Brainwave Curious?

  • anchor meditation studio 2118 Union Street San Francisco, CA, 94123 United States (map)

Wednesday 7/17 7:30pm
We’ll get up close and personal with each of our brainwave states and learn how they shape the way we interact with the world. We’ll also explore modern sonic entrainment techniques such as binaural beats, monaural beats, and isochronic tones to understand why they're neurologically exciting for humanity. By becoming more familiar with these brain frequencies we can shape our consciousness and visit profound meditative states with more ease. Lastly, we'll discuss what’s to gain by looking into the mirror of our own minds with modern neurofeedback meditation devices like the Muse headband. Join us in this experiential and adventurous meditation class!