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Plant And Sound Rituals For Wellness

 

 

 
 

About us


Nora Toomey & Joshua W Bruner

We founded Flower & Frequency to encourage preventative healthcare and deep relaxation therapy through the abundant and profound medicinal qualities found within plants, musical frequencies, and meditation. Joshua is a musician, neurofeedback composer, and sound meditation teacher. Nora is a poet and Clinical Herbalist. They carefully blend their love for poetry, plants, music, science, and meditation into personalized plans of care, which help to nourish the body, soothe the nervous system, and inspire healthy neural pathways and full body wellness. DRIFT soundscapes are embedded with soothing biological pulses that relieve stress and encourage healthier sleeping patterns. The Herbal Medicine made by True Bloom is made with the highest integrity—in small batches, using organic, locally sourced herbs, in ritual with the moon.