Research

We’ve built our sound meditation techniques around studying decades of research looking into the effects of meditation, sound, and neurofeedback upon the human mind.

Entrainment meditation: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5487409/

Syncing brainwaves with music: https://www.sciencedaily.com/releases/2019/03/190308133358.htm

Organic sounds vs synthesized sounds: https://www.health.com/stress/why-nature-sounds-are-relaxing

How we process music: http://www.nyu.edu/about/news-publications/news/2015/october/researchers-find-neurological-notes-that-help-identify-how-we-process-music-.html

Effects of sound & light: https://web.stanford.edu/group/brainwaves/2006/theclinicalguidetosoundandlight.pdf

Brainwave entrainment study: https://esource.dbs.ie/handle/10788/2020

Neurofeedback: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4892319/

Neuro-technology: https://search.informit.com.au/documentSummary;dn=254413033785060;res=IELHEA

Brainwaves & meditation: https://www.sciencedaily.com/releases/2010/03/100319210631.htm

Alpha brainwaves: https://www.psychologytoday.com/us/blog/the-athletes-way/201504/alpha-brain-waves-boost-creativity-and-reduce-depression

Alpha/Theta neurofeedback: https://www.bmedreport.com/archives/6071

Neurofeedback & sleep: https://www.bmedreport.com/archives/5153

Health benefits of noise: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3987774/

Music based biofeedback: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5133250/

Encephalophone/Neurofeedback music: https://www.ncbi.nlm.nih.gov/pubmed/28491030

EEG & EMG for musicians: https://www.ncbi.nlm.nih.gov/pubmed/18709013

Biofeedback & weightlifting: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6713320/

Musical biofeedback for relaxation: https://www.tandfonline.com/doi/full/10.1080/0144929X.2018.1484515